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veggiemite
07 August 2010 @ 09:04 pm
Being in Europe really caused me to evaluate what I am doing with how I workout and what I eat. I've decided to really pursue a vegetarian lifestyle once again, but if I am at someone's house or want an occasional hamburger, then I will allow myself to do so. I also want to really give up junk food as well, but refurbishing my life will take some time. I also really want to get better at working out and doing more physical activities.
 
 
veggiemite
22 March 2010 @ 12:37 am
I didn't eat anything until about 8 o'clock today.
I wasn't feeling well/in transit.

So...

Snack: keebler crackers and cheese.
Dinner: whole grain pasta, bocca burger chicken patty, snap peas, non-fat plain yogurt, steel cut oats, berries, crackers and peanut butter, gold fish, orange, and a fruit strip.

So I broke my rule of eating after 7 o'clock and I didn't work out.

But on the bright side I went to Trader Joe's for the first time today! AMAZING! I'm really inspired to eat and be healthy. I'm off to a good start.
 
 
veggiemite
20 March 2010 @ 01:26 am
FOOD GOALS:
♥ No meat
♥ No eating after 7 o'clock

WORKOUT GOALS:
♥ Sunday: Running (2 miles) Cycling (30 min), Walk
♥ Monday: Running (2 miles) Cycling (15 min) Weights, Walk
♥ Tuesday: Running (2 miles) Cycling (30 min) Walk
♥ Wednesday: Running (2.5 miles) Cycling (15 min) Weights, Walk
♥ Thursday: Running (1.5 miles), Cycling (30 min), Walk
♥ Friday: Running (2 miles), Cycling (15 min), Weights, Walk
♥ Saturday: Rest day, or if one other day was missed this week, then substitute.


SPIRITUAL GOALS:
♥ Be in the word everyday


INSPIRATION:
“When faced with a mountain, I will not quit! I will keep striving until I climb over, find a pass through, tunnel underneath or simply stay and turn the mountain into a gold mine, with God's help.” - Robert Half


"It is better to be looked over than overlooked." -Mae West

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veggiemite
20 March 2010 @ 01:06 am
Man. I'm tired. Tired of feeling like crap.
I feel so gross. All rolly and nast.
I want to be toned again.
So guess what!
Sunday starts the workout again.

I've been feeling really dizzy today since I went to see a 3d movie with my bro.
No exercise.

This is what I got.

Breakfast: none (horrible. no more)
Lunch: half of a redtop cheeseburger, onion rings, 1/2 of a strawberry malt.
Dinner: pop tarts, 200 cal digiorno pizza, ruffles chips, orange, 8 cheese and peanut butter crackers, sugar free chocolate pudding,

Ugh. I feel so sick.

 
 
Current Mood: sicksick
 
 
veggiemite
19 March 2010 @ 04:22 am
Breakfast: oatmeal, orange
Lunch: 3 teaspoons of peanut butter
Dinner: big mac, small nerds custard, couple of fries

I totally didn't really each much today it feels like. But overall a really good day. I was feeling like crap due to a specific time of the month. I slept for most of the day, and then went shopping and saw a movie. I miss Colorado. And Minnesota.
 
 
Current Mood: artisticartistic
 
 
 
veggiemite
18 March 2010 @ 12:54 am
I have not been caring about my health like I should.
I do not eat healthy.
I work out sporatically.
But my body is hurting.
My boobs are huge and they are constantly sore.
I don't want to get cancer.
I don't want to die young.


So I was looking, researching I guess.
And deciding what I want.

This is what I want:
-To be my healthy weight (Under 160)
-To have a mainly vegetarian diet
-To be a runner

So goals.

By the end of semester: I will be down to 170. Starting at 181.
I want to work out 5 times a week.
I want to eat 3 meals a day, and not late night binge.
That is where I am starting.
I will reevaluate later.
 
 
Current Mood: happyhappy
 
 
veggiemite
24 September 2006 @ 05:44 pm
I had a nummy blimpie for lunch. I always get a really healthy sandwich. I also weighed myself. Yikes! Oh well. At least I am trying to get back on track.

♥ Lunch: 6 inch turkey sub on wheat bread with lettuce, tomatoes, onions, cucumbers, and yellow peppers (no cheese or condiments) *5 pts*; baked chips *2 pts*; diet coke *0 pts*

Points used today: 7 pts

My goal for Halloween:

 
 
veggiemite
24 September 2006 @ 03:49 am
This week, I actually feel a like I am getting into a better routine, at least with exercising. I need to get back into eating healthy again. That is my main flaw. I am trying to do 15 minutes of yoga before I go to bed, but I will slowly start getting into the groove of things.
My goals for this week:
♥ Eat healthily by weight watchers or overall healthiness
♥ Do yoga before bed
♥ Exercise at least 3 times this week (aim for 4)

I will post my stats tomorrow. I really have to stick with this program this time.